Welcome Back Readers! It’s time for another Monday Lancaster Fit Bit with Mickey Glick, owner of Body and Soul Fitness Studio in Lancaster!
Walking, we all do it, it’s long been known that more walking leads to a healthier lifestyle and walking has numerous benefits to your overall life. Did you know though, that walking isn’t enough? Mickey will tell you all about it after the jump, see you on the other side!
Welcome Back Readers! I wrote this article a little over a year ago and thought it would be worthwhile to refresh it and repost. Why? Well, here in Lancaster Pennsylvania we are in much better shape than many other areas, we do not have, and should not expect, a flood of foreclosures. That being said, foreclosure is the reality many homeowners are currently facing and the majority of them do not understand the process. First and foremost, this article is not in any way considered to be, or offered as, legal advice. I am not an attorney and all homeowners with specific questions about the foreclosure process should consult with an attorney. With that being said, I am going to lay out in simple terms just what to expect in the process. Let’s get started, read on after the jump for more!
Welcome Back Readers! I put up a post the yesterday about how FHA has recently changed their policies to allow loan modifications for qualifying borrowers before they miss a payment . This is a great policy and I sincerely hope it will help more people stay in their homes. The problem though is that in many cases it won’t. Loan modifications nationwide are failing to help avoid foreclosures. Why is that? What does it have to do with Tribbles again? Read on after the jump to find out!
Welcome Back Readers! It’s time once again for another Monday Lancaster Fit Bit from Mickey Glick at Body and Soul Fitness Studio! This week Mickey wants to dispel a common myth, you’ll have to wait to see what she has to say though because I want to point out that Mickey is not just the expert we turn to at TheLancasterConnection.com, she is also an expert the local media turns to.
Check out this article from our local newspaper featuring Mickey: http://articles.lancasteronline.com/local/4/247539
Now, read on to find out what she has to say about turning fat into muscle!
Welcome Back Readers! It’s time again for another Monday Lancaster Fit Bit with Mickey Glick from Body and Soul Fitness Studio! This week Mickey has 8 ways for you to get the best results from your workout, read on after the jump to find out what they are!
For those of you lucky enough to be in Lancaster County, Mickey has a very clean, modern and accessible facility where you will feel right at home, call her at 717-509-7777 to set up a time to meet with her!
Welcome Back Readers! Glad you are here for this one, this is the first of what I plan on including more of here on The Lancaster Connection.com this year, video entries! Mickey Glick from Body and Soul Fitness Studio has produced a quick little video showing you how to do quick body weight exercise circuit, no equipement necessary! Check it out after the jump!
Welcome Back Readers! It’s time once again for our Monday Lancaster Fit Bit from Mickey Glick at Body and Soul Fitness Studio! This being the first Fit Bit of 2010, Mickey wanted to make sure she gave you the basis for a solid plan to carry you through the year. Read on after the jump to see what she has in store for you!
Welcome Back Again Readers! It’s Monday, Christmas is over and it’s almost time to ring in the New Year, so what better way to prepare than with a Monday Lancaster Fit Bit from Mickey Glick at Body and Soul Fitness Studio! This week, Mickey brings us some short and sweet advice on 2 similar but different subjects, read on after the jump to find out more!
Happy Monday Readers and welcome back! This week’s Lancaster Fit Bit from Mickey Glick at Body and Soul Fitness Studio is all about commitment. It’s a big word, lots of people don’t like to hear about it, but like many things in life we don’t like, commitment is critical to anything we expect success in. Read on after the jump to find out what Mickey is fired up about today!
Happy Monday Everyone! this week’s Fit Bit from Mickey Glick comes with a great offer!
